Healing & Recovery From Birth

Avoid infection, complications and pain

About Healing & Recovery After Birth

Lots of information is available for pregnant women. But once baby is born, attention shifts to the new baby.

Don’t spend your time worrying when you could be getting a little extra sleep.

We have taken the top questions 30,000 postpartum women have asked and broken them down into 9 easy-to-understand videos. Each topic includes links to online information you can trust.

From your breasts to your bottom, we have your questions covered.

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30,000 Questions Answered

- Confidence in motherhood starts here -

What You'll Learn In This Course

  • What to do if you pass a blood clot.
  • What you need to know about your bleeding (both too much AND too little!)
  • How to make your first bowel movement less painful.
  • What to do if you develop painful lumps in your armpits.
  • How to get more sleep when caring for a baby 24 hours a day!
  • What to expect with emotions after birth and the warning signs of when it could be something more serious.
  • And much more!
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Get The Course

Start gaining confidence in motherhood!
Join Today For

$25

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If you are unsatisfied with your purchase, contact us within 30 days and we will give you a full refund.

Frequently Asked Questions

When does the course start and finish?

You can start right now! It is a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?

You have unlimited access to this course, across all your devices for as long as you need it. Your subscription never ends.

What if I am unhappy with the course?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Meet Cindy & Jana


As Registered Nurses and International Board Certified Lactation Consultants, we’ve helped over 30,000 new families settle in with their newborn.

We want to help you too! 

Over and over, we’ve witnessed the same questions and challenges catch new families off guard. We want it to be easier for you. Based on the things families tell us they wish they had known, our courses provide the information you need to feel confident and relaxed, ready to meet and care for your new baby.

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- Trusted by World’s Best Brands -

t's 8pm and all 3 kids are fast asleep! I have clean hair, a clean kitchen, my laundry is folded & I have a glass of wine and I'm enjoying some much needed me time.
Alicia I.
New York, NY
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Melissa Ericson -
New York, NY
CINDY & JANA
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